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Benefits of Qigong

Psychological Benefits of Qigong

Psychological Benefits of Qigong

  1. Improves Quality of Life.Quality of life measures a person’s “perceived physical health, psychological state, personal beliefs, social relationships and relationship to relevant features of one’s environment.  Various studies across a wide range of participants — including healthy adults, patients with cancer, post-stroke, and arthritis — found that at least one aspect of quality of life was significantly improved by Qigong compared to inactive control groups.
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