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Posted on Saturday, November 21, 2020 8:32 PM
Psychological Benefits of Qigong
- Improves Quality of Life.Quality of life measures a person’s “perceived physical health,
psychological state, personal beliefs, social relationships and
relationship to relevant features of one’s environment. Various
studies across a wide range of participants — including healthy adults,
patients with cancer, post-stroke, and arthritis — found that at least
one aspect of quality of life was significantly improved by Qigong
compared to inactive control groups.
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